Vishi's Views

Hello everyone!  I hope you are all having a wonderful weekend so far. It has been a while since I last wrote a news article, so, for today's post, I thought I would share a few things that have happened in theworld of entertainment.  I designed this image on Canva Wiggle Baby News Former Justice Crew member and now purple Wiggle John Pearce and  his wife Jessie are expecting a baby. The couple announced their happy news on Instagram on Friday. Alongside a beautiful video of the couple finding out about their pregnancy and the gender reveal, they wrote in the caption, "It has been along journey but our beautiful angel has finally been sent to us. We are so full of joy and can't wait to meet you." Their baby boy is due in December.  Royal Swifties It looks like Taylor Swift has  some Royal fans,with Prince William and his two oldest children, Prince George and Princess Charlotte, attending her first Eras Tours show at the Wembley stadium. The outing was in celebr...

Trooping the Colour will be held on this weekend in London and today I am sharing some facts about this event, for anyone who does no follow the royals and may not know much about it.  Photo from Reuters Troopimg the Colour commemorates the King's birthday.   King Charles gets two birthdays. His actualy birthday is in November and it is celebrated on the second Saturday of June. The reason is because it is best to watch Trooping in June's better weather, rather than when it is no freezing cold or raining.  It is a ceremonial parade. Trooping the Colour is a parade in which thousands of soldiers, horses and musicians come together to parade around Buckingham Palace and show their military Precision, horsemanship and fanfare to the King, the Royal family and audience .  The event gets its name from the military.  In the 17th century, military flags were called colours. When all the regiments of the British Army came together with their different flags, people need...

If you are physically or emotionally exhausted, often feel like you are not accomplishing what you want, feel different and not enjoying being social or doing the fun activities you normally do, it is possible you have job burnout.  Stress and burnout are two very different things. Stress is a normal part of life and sometimes a bit of stress is good, but burnout is a much bigger problem. It is not something diagnosed by a doctor and you could see a doctor about it but you can identify and treat it yourself. You will definitely know if what you are feeling is burnout.  The symptoms of job burn out are :  Decreased productivity and concentration Dragging yourself to work and feeling stuck there Regular procrastination, leaving tasks to the last minute Constantly worrying and feeling stressed   Lack of sleep Weight gain or loss Headaches Constipation High heart rate Panic attacks It can be hard to recognize the symptoms and they come and go. Identifying what is ca...