Searching and applying for jobs is stressful and you need to take care of both your physical and mental health so here in this post, I am sharing some tips to help yo take care of your mental health while job hunting. Image from getfive.com Look after your physical health You need to take care of yourself physically as well as mentally so make sure you eat a healthy diet, reduce processed foods, exercise regularly and get plenty of sleep. When you are stressed and anxious your good and healthy habits can slip but making an effort will help reduce stress and improve your mood. Talk to your loved ones Maintain your social connections as loneliness is linked to poor mental health. Talk to a family member, friend or someone you feel comfortable with about your job search. They will listen to you and offer you advice. Someone may be able to find out if there are any vacancies in their workplaces, tell you about other places who are currently hiring and help you with your applications....