Concerts are always so much fun but they can be hard for panic attack and anxiety sufferers. Here, I am sharing some tips for going to concerts with anxiety. Photo: Sweatpants & Coffee 1. Where comfortable clothing and footwear. As it is winter here and the nights are particularly cold, you will need a jacket but when you are inside with the crowd of people, jumping up and down and dancing, it will get hot and your anxiety can cause you to sweat so wear short sleeves or light clothes and flat and comfortable shoes. High heels are not a good idea as you will be standing for a long time, you do't want your feet to hurt, 2. Choose the right bag Take a bag small enough to hold the essentials such as your ticket, phone, money and keys. One you can carry on your shoulder is best so there's no weight on your arms and your hands are free. 3. Don't forget a phone charger You will be using it to take photos and videos all night which drains your battery and if i...